Our most frequently asked questions in one place.

Is it organic?

We are utilizing some of organic ingredients that are available in Thailand as many as possible.

Why don’t you deliver the juice everyday?

Well, due to our juice extraction method, we don’t have to, which means that it’s more convenient for you! What does this mean? The R+H technique is special in that we use a hydraulic cold-press, which as opposed to centrifugal juicers, sets itself apart in a few different ways:

It has a greater yield of juice and therefore greater vitamin and mineral extraction/absorption.

This method is a two-part process, first the food goes through a grinding and cutting method, and then it's put in the press, which is a much more intensive method. Almost all of the pulp is pressed out which means less oxygen, which in turn gives longer-lasting, tastier, more nutritionally dense juice. Pulp contains air, and when that pulp is left in the juice it oxidizes very quickly.

It is estimated that this method extracts 3-5 times more vitamins and minerals than juice from other machines.

Can I smoke on the cleanse?

We won’t tell you how to live your life, but some of our customers have taken a cleanse journey to help them quit smoking - And it worked.

How many calories in each cleanse?

The count varies on each cleanse. (around 1200 approx)

Please bear in mind that counting calories with raw foods and juice is not equivalent to the calories you count on a traditional diet of cooked and/or processed foods.

Nothing is wasted in a juice, whereas a regular diet of 2,000 calories for example, might only have about 1200 useable calories and the rest is “wasted” or stored as fat. 

500 calories of juice is NOT the same 500 calories as a bagel with cream cheese! We try to focus on the nutritional content as opposed to the calorie content, R+H is more about nutrition and flooding your body with live enzymes.

Can I cleanse while taking antibiotics?

R+H is actually the perfect partner for your antibiotics. While antibiotics fight off harmful bacteria they also deplete the body’s supply of healthy bacteria. R+H packed with nutrients that support a healthy immune system. An extended cleanse will even help strengthen your immune system to prevent illness in the future. We wish you a speedy recovery.

What are the benefits of the green juices vs. the fruit juices?

The main benefit of green juice is its alkalizing effect. Fruit juices are more astringent; essentially the fruit digs it up and the green moves it out. Think of how your eyes start to water and maybe your nose runs a little when you bite into a lemon – citrus is a wonderful natural expectorant.

Can I do R+H if I have diabetes?

There are many types of diabetes. Usually, regardless of the type, the answer to this is no - because of the amount of sugar in the fruit juice, but you should always check with your doctor first. We can always make you 100% vegetable ones.

I have a gluten allergy, can I do it?

Absolutely! We are gluten free. In fact there is nothing added to our juice but juice! Absolutely NO additives and 100% vegan.

Can I do this if I am pregnant or nursing?

As a supplement to your current diet, yes. Alone? No. You actually need to add a LOT more calories than you normally consume while nursing. The body is looking for all the calories it can find so your child can grow, etc. The problem with any type of cleanse while pregnant or nursing is that you release a substantial amount of toxins back into your system, which is what your baby relies on for nourishment. That said, adding R+H to your regular diet while nursing and/or pregnant would give you the added nourishment your body so desperately needs during that time.

Shouldn’t I have fiber? Should I take fiber supplements?

Normally, fiber is great for moving things through your system, but when the body must separate out juice from fiber, there is an energy expenditure there that is significant. For our purposes, we want to reduce this burden as much as possible so that we can give the body and digestive tract a break from having to break down solid food – so that the saved energy can be transferred to cleansing processes. When you save energy in one department you can expend it somewhere else.

So what about my protein?

There are MANY sources of protein other than that which comes from animals. With R+H you'll receive protein from our Green + White juice, don't discount the protein punch that comes from living plant foods. Amino acids are the building blocks of protein and amino acids are in everything.

Can I put my child on R+H?

Children should not do any type of juice cleanse or fast while they are still growing. That said, R+H is an amazing addition to any diet. We have Organic energy drinks that are better alternative to soda.

How much weight will I lose?

Remember, this is a nutritional cleanse designed to give your digestive system a rest and therefore allow your body to eliminate toxins. If you do lose weight, it’s a happy side effect. It will happen, but we are sure your more interested losing and sustaining the KGS. Long term cleanses (up to 60 days) have had a 100% record according to our customer feedback – As they are habit and life changing, reducing the habit and bad food cravings almost completely. Of course if you are planning to take a journey longer than 4 days - Ask your doctor first.

Will I get light-headed if I’m not eating solid food?

On the contrary, one's mind becomes clearer and one's ability to solve problems enhances. This is because instead of large amounts of blood and nervous energies being sent to the digestive organs to break down a meal, that extra blood, oxygen, and energy is sent and utilized by the brain.

Didn't find the answer you were looking for?
Contact us

Cart Item Removed. Undo
  • No products in the cart.